When working on your vehicle, proper sun protection is essential. Especially in summer, when the sun beats down with full force, suitable headwear is indispensable. But what headwear offers the best sun protection for men who enjoy spending time in the garage? 
Headwear for sun protection in a car workshop
Sun Protection: Not Just for Skin, But Also Concentration
Strong sun exposure can not only lead to sunburn and heatstroke but also impair your concentration and performance. Full concentration is required, especially for complex car repairs. Dizziness caused by the heat can quickly lead to dangerous situations.
The Classic: The Baseball Cap
A timeless classic among headwear is the baseball cap. It provides shade for the eyes and face, preventing glare. When choosing, look for breathable materials like cotton or technical fabrics to prevent your head from overheating.
“Good ventilation is crucial to keep a cool head,” says Dr. Markus Schmidt, expert in occupational medicine. “Otherwise, headaches and concentration difficulties can result, which can have fatal consequences when working on a vehicle.”
The All-Rounder: The Sun Hat
For those seeking even more comprehensive sun protection, a sun hat is the right choice. A wide brim protects not only the face but also the neck and ears from the sun. Many models also feature an integrated sweatband that wicks sweat away from the forehead.
Pro Tip: Headwear with Neck Protection
For working outdoors, headwear with integrated neck protection is recommended. This can either be permanently attached to the cap or detachable. This way, you are optimally protected from the sun even when you frequently need to tilt your head back while working. 
Man working on a car wearing a sun hat with neck protection
Essential Headwear Considerations for Sun Protection
- Breathable Material: Look for breathable materials like cotton, linen, or technical fabrics.
- UV Protection: Ensure sufficient UV protection, especially when working outdoors.
- Fit: The headwear should fit well and not slip, even when moving.
- Color: Light colors reflect sunlight better than dark colors.
More Questions About Sun Protection in the Workshop?
- What sunscreens are suitable for working on a car?
- How can I protect my eyes when working outdoors?
Find more helpful tips and information about car repair on autorepairaid.com.
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